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Pondering Calm - Moments For Me Newsletter

Moments For Me - Edition 9 - Embracing Your Unique Path

Published 5 months ago • 1 min read

MOMENTS FOR ME

Edition 9/2024

Hi there,

Welcome back to Moments For Me. As I'm contemplating my priorities and a change in direction in my working life this week to ease some recent stress, let’s embrace the beauty of your unique path and honour the journey that’s truly yours.

Moment #1: Self-Compassion 💛

Remind yourself today that there’s no one “right” way to live or achieve your goals. Embracing your path reduces self-criticism by showing you that your journey doesn’t have to match anyone else’s to be valuable and meaningful.

Moment #2: Authentic Living 🌱

Take a small step today that aligns with what you want, not what others expect. Living authentically nurtures self-confidence because it roots your actions in your own values, making each step feel truer to who you are.

Moment #3: Simple, Loving Act 🕯️

Write down one thing you appreciate about your unique approach to life. Celebrating your individuality boosts self-acceptance, reinforcing that your way of being is more than enough.

Thank you for embracing your unique path with me today. Remember, your journey is uniquely yours to walk. Until next time, keep honouring your individuality.

Emma 💞

PS: If you know someone who might appreciate these newsletters or find my content helpful, it would mean so much to me if you could share this with them. Even reaching just one more person can make a big difference. Thank you!

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Pondering Calm - Moments For Me Newsletter

Emma Willmer | ✨🌟 I practice, write and teach the art of confident self-kindness for a better world | Positive Psychologist & Compassionate Coach

Finding Joyful Simplicity as a Neurodivergent Woman. I share my journey of living a simpler, more joyful life while managing chronic illness and neurodivergence. Through positive psychology tools, reflections, and practical tips, I help others embrace authenticity and ease in everyday life. Explore insights on personal growth, self-compassion, and finding calm amidst life’s challenges

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